It is generally accepted that canning deprives vegetables of most of their vitamins and other beneficial substances, but this is not entirely true: some vegetables become even healthier after pickling. For example, sauerkraut contains twenty times more vitamin P than fresh cabbage, and in terms of vitamin C content it is even ahead of lemon and black currant. This dish is very easy to prepare; it can be eaten as an appetizer for the main course or used in salads.
Fermentation helps preserve all the benefits of vegetables, and additional ingredients will help diversify the recipe: spices, apples, cranberries and even honey. The delicacy will give vegetables an indescribable aroma and a slight note of sweetness, make the dish even healthier and help it last longer - the natural antiseptic properties of the product make it an excellent preservative. You can choose a classic pickling recipe, or you can experiment and make a hot or spicy snack.
Sauerkraut with honey - standard recipe
Product composition:
- 1 kilo of white cabbage;
- 1 large carrot;
- 1 pinch of cumin seeds;
- 1 liter of water;
- 2 dessert spoons of bee honey;
- 2 – 2.5 dessert spoons of table salt.
Steps:
- Cut the cabbage and peeled carrots into thin strips.
- Mix vegetables. Add cumin to them.
- Stir again. During the process, try not to actively mash the food so that the vegetables remain crispy.
- Pack onions and carrots into glass jars.
- Bring the water to a boil. Dissolve salt and liquid honey in it.
- Pour liquid brine over vegetables.
- Cover the neck of the jars with gauze.
- Leave the cabbage in a warm place for 3 days. A couple of times a day, pierce the thicket to the very bottom in several places. Remove foam from the surface of the brine.
- Move the jars to a cool place.
Watch this video on YouTube
In a week, sauerkraut with honey for the winter will be completely ready.
Possible side effects
People who have high stomach acidity, suffer from flatulence and have an allergic reaction to cabbage and honey should avoid using such treatment so as not to irritate the body.
In general, a compress of cabbage and honey is safe and does not cause side effects .
In conclusion, I would like to note that self-medication is very dangerous, as it can worsen the condition and cause harm. Even such a simple method of treatment can lead to bad consequences. To be safe, you should consult your doctor.
Instant winter preparation
Product composition:
- 1 kg finely shredded cabbage;
- 1 tbsp. l. coarse salt;
- 3 pcs. carrots;
- 1 tbsp. l. bee honey;
- 1 tbsp. drinking water.
Steps:
- To boil water. Dissolve honey in it and leave to cool.
- Coarsely grate the carrots. Mix it with shredded cabbage.
- Transfer vegetables to a saucepan. Pour over chilled marinade.
- Cover them with clean gauze and press down with a large jar of water.
- Keep in a warm place for 2 - 3 days, periodically piercing with a knife.
Watch this video on YouTube
Instant cabbage is great in vinaigrettes and other salads.
With the addition of apples
Product composition:
- 5 kg of white cabbage;
- half a kilo of apples, dried apricots and carrots;
- 2 – 3 bay leaves;
- 1 tbsp. l. coriander seeds;
- 100 ml grape vinegar;
- 15 g salt;
- 100 g honey.
Steps:
- Coarsely chop the cabbage.
- Cut the peeled carrots into slices. Apples - in slices.
- Rinse the dried apricots, cut each one in half, pour boiling water over it and leave until completely cool.
- Place the prepared ingredients in a clean glass jar in layers.
- Dissolve salt and honey in vinegar. Add crushed bay leaves and coriander. Boil.
- Pour marinade over semolina contents.
- Press down the food with a weight.
Watch this video on YouTube
Leave the snack with honey and apples for 3 days at room temperature. Then transfer to the cold. In another 4 days
Delicious recipe: cabbage piluska with beets
Spicy sauerkraut with honey
Product composition:
- cabbage head about 3 kg;
- half a kilo of sweet red pepper;
- 1 medium chili pod;
- 1 liter of boiled water;
- salt;
- 5 full dessert spoons of linden honey.
Steps:
- Grind the cabbage using a medium grater. Chop the sweet pepper into thin half rings.
- Pack vegetables into a clean jar.
- Add a whole chili pod to them.
- Dissolve honey and salt to taste in water. Pour vegetables over it.
Watch this video on YouTube
The appetizer will be ready in a day. Then it is better to store it in the cold.
This is interesting: how to ferment cabbage
Crunchy snack in three days
Product composition:
- medium head of cabbage;
- 2 – 3 pcs. carrots;
- 1.5 dessert spoons of honey;
- 2 dessert spoons of salt;
- 2 dessert spoons of granulated sugar;
- cold boiled water.
Steps:
- Finely chop the cabbage. Cut the carrots into strips. Mix them with your hands.
- Place vegetables in a jar. Fill the container with cold water up to the shoulders.
- Pour the remaining dry ingredients on top without stirring. Add honey.
- Place the jar in a large bowl.
- The next morning, pierce it with a sushi stick.
- As the juice rises, repeat the piercing procedure.
Watch this video on YouTube
Infuse the appetizer at room temperature for 72 hours.
What else does a compress help with?
Honey-cabbage compresses effectively relieve joint pain due to arthrosis, but you should be patient. The disease depends on many factors, develops over years, sometimes unnoticed, and therefore it is hardly worth expecting relief from its symptoms even after 5-6 procedures.
Honey and cabbage compress is a real lifesaver at the initial stage of mastitis. The procedure perfectly resolves seals, eliminating the frightening consequences. Be sure to thoroughly clean your breasts before feeding.
Cooking in honey marinade with salt
Product composition:
- 1 medium cabbage fork;
- 2 dessert spoons of real bee honey;
- 1.5 liters of filtered water;
- 1 – 2 juicy carrots;
- 4 dessert spoons of coarse salt.
Steps:
- Coarsely grate the carrots or chop into strips. Finely chop the cabbage in any convenient way.
- Mix the vegetables with clean hands in a wide bowl. Divide the resulting mixture into sterilized jars.
- From the remaining ingredients, prepare a brine with honey and salt, bringing it to a boil. Pour hot liquid over vegetables in jars.
Watch this video on YouTube
Marinate the appetizer at room temperature for 24 hours. Then refrigerate. Keep cool for another 4 days, regularly piercing the contents of the jars with a wooden stick to the very bottom.
Step-by-step instructions on how to make a compress from leaves
If an adult coughs
Benefits of using a compress:
With a wet cough, it allows you to cleanse the lungs and airways due to the gradual removal of sputum.- With a dry cough, it softens the mucus accumulated inside and further promotes its removal from the body.
- It is possible to eliminate an allergic cough, but this point must be clarified with a specialist.
- Kills microbes and partially destroys fungal spores.
- Relieves inflammation, soothes and partially relieves spasms, eliminates sore throat.
- Strengthens the immune system, promotes sustainable resistance against infectious diseases.
Cooking method:
- It is important to select fresh products. It is better to use white cabbage.
- We choose those leaves that have an area approximately the size of the palm of your hand, otherwise it will be inconvenient to make a compress.
- It is important to leave the leaves whole so that they do not tear when boiling.
- Honey must be of high quality and freshly collected.
- Cabbage leaves need to be softened; to do this, either scald them with boiling water or keep them in hot water for a while.
Do not overcook the leaves, you need their healing juice. Honey is needed in a liquid state, so it will be more convenient to spread it on the leaves.
You need to apply the compress warm, as it cools down quite quickly.:
- Apply the compress to the child and adult on the chest or back, avoiding the heart area.
- If your throat hurts, wrap a compress around your neck to warm it up.
- To retain heat for a longer period of time, wrap it in polyethylene and a warm scarf, and place a blanket on top.
- Keep it on for several hours, but if you have a severe cough, you can leave it on all night. Warm-up time for children is slightly shorter than for adults.
It is recommended to keep the compress from several hours to 8-9 hours if left overnight . If this is your first time using this method, do not leave the compress on for longer than 1-2 hours, since you do not know the body’s reaction.
For treatment with a compress, one time is enough, but in case of severe illness, you need to repeat the procedure again.
We invite you to watch a video about the use of cabbage leaves and honey against cough:
Cough for children
You need to choose only the freshest leaves. Do not use the very top layers, but those that are the size of an adult’s palm. Only the freshest honey is selected. Soften the cabbage leaves by either scalding them with boiling water or keeping them in hot water for a little while.
- Gently dry the leaves and spread with honey.
- Apply the side with honey to the body.
- Wrap the sheets in plastic, a warm scarf and cover the child with a warm blanket. You can leave it for several hours.
For joints
- To do this, you need to take a cabbage leaf and make small notches on it.
- Heat and then coat with a thin layer of honey.
- Apply a compress to the affected joint, place plastic on top, secure and cover with something warm.
A few uses will be enough to relieve or even forget about joint pain.
For migraine
The cause of a headache is always quite difficult to identify. Taking a large number of tablets can harm your body , so sometimes you can resort to traditional methods of treatment. To relieve a headache, you just need to take a cabbage leaf, mash it a little and apply it to the bothersome part of your head. Next, fix it with something warm to warm it up.
At a temperature
Cabbage and honey will help alleviate the condition of elevated body temperature. To do this, carefully scald the cabbage leaves with boiling water, wipe dry, brush with a little honey and apply to your back or chest, avoiding the heart area. Lock it in. Leave for several hours.
Do not use the compress at very high temperatures, as this may worsen the condition of the body!
For mastopathy
In parallel with the main treatment, you can support your body with cabbage leaves and honey. You need to smear the leaf with honey and apply it to your chest. This compress will help you delay the birth of malignant tumors . Self-treatment for this disease is inappropriate.
For burns and wounds
Burns and wounds are far from uncommon, especially in children. You can facilitate tissue healing using cabbage leaves and honey. You need to take fresh cabbage leaves, mash them a little (the juice should not drip, the leaves should be slightly damp) and scald (to eliminate the risk of infection), apply honey in a thin layer and apply to the healing part of the body, fix it.
This will relieve pain symptoms; in case of serious injuries, you should definitely go to the hospital.
For bruises
First aid for bruises can be provided with cabbage leaves and honey . Take fresh cabbage leaves, scald them, apply honey in a thin layer, apply the remaining leaves to the diseased part of the body and fix.
As you know, cabbage is used not only for external use. There are a large number of recipes with different types of this vegetable that allow you to use it in the diet. From our special publications you can find out how to properly start giving it to children, whether cabbage can be used during pregnancy and during breastfeeding.
How to cook with vinegar
Product composition:
- 2 small heads of cabbage;
- 12 – 14 pcs. spicy cloves and allspice;
- 1 carrot;
- 3 dessert spoons of honey;
- 4 bay leaves;
- 3 dessert spoons of table vinegar;
- 1.5 dessert spoons of table salt;
- 2/3 tbsp. water.
Steps:
- Dissolve honey and salt in warm water. Add bay leaf, cloves, pepper. Pour in vinegar.
- Finely grate the carrots.
- Shred the cabbage randomly.
- Stir and mash the vegetables until they release juice.
- Place the cabbage and carrots in jars and pour in the vinegar marinade.
First, leave the snack in a warm place for a day. Then put it in the cold for another day.
Cooking for the winter with spices
Product composition:
- 1 fork of juicy cabbage (2 – 2.2 kg);
- 3 dessert spoons of flower honey;
- 1.5 dessert spoons of rock salt;
- 1 liter of water;
- ½ dessert spoon of dill seeds;
- 250 g carrots;
- 1 tsp. cumin and anise seeds.
Steps:
- Rinse the forks. Cut off the top leaves of the cabbage. Grind using a special shredder. Pour it into the basin.
- Send coarsely grated carrots there. Mix the vegetables with clean hands, pressing them lightly until the juice begins to release.
- Add all the spices. Mix the products again.
- Mix water, honey and salt. Dissolve all added ingredients in liquid.
- Pack the vegetables into a clean three-liter jar. Leave some space at the top. Place the jar in a basin so that the brine that spills out during the fermentation process does not stain everything around it.
- Pour brine and honey over vegetables. Leave in a warm place for 3 days. The next day, pierce the cabbage with a fork.
Leave the snack as is, taking a sample daily.
Source
Selection and preparation of ingredients
The first thing that will influence the quality of the prepared dish is the correctly selected ingredients. Therefore, when choosing cabbage, you should pay attention to its variety (late and mid-late varieties are optimal), the weight of the vegetable (at least 1 kg), appearance (dense leaves, no signs of rot and darkening in the stalk area, flattened shape).
Did you know? Cabbage head is, from a botanical point of view, a giant wintering bud. The next year after germination, it bears fruit - small pods.
When starting cooking, it is not recommended to use aluminum cookware. It is necessary to take into account that the concentration of nutrients in the dish will depend on the size of the shredder (the larger the shredder, the healthier the product will be), as well as the fermentation time (finely chopped cabbage releases juice faster and better, cooking is also quick).