The secret to perfect French fries is crispy on the outside and soft on the inside. 4 steps and you're done!


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Prepared by: Marina Zolotseva

10/31/2013 Cooking time: 30 min

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If you go to fast food restaurants only for a portion of crispy potatoes, then I suggest you make French fries in the deep fryer at home.

Secrets of proper preparation of deep-fried potatoes

Properly cooked French fries have a nice golden brown crust while keeping the center soft and tender.
It is recommended to eat this dish hot, since after a while, when the potatoes cool, they lose their taste.

It is important to use only fresh potatoes; you cannot prepare a dish from frozen vegetables. If possible, choose firm fruits

If the potatoes are soft, the dish may turn out tasteless and greasy, as it will absorb a lot of oil. It is also better to use young tubers. For frying, it is better to take olive oil, or refined and deodorized vegetable oil. You can also use canola, corn or peanut oil; it holds the temperature well. It is not advisable to cut the potatoes too thin, as during frying they can burn and become dry. After cutting, it is important to wash the vegetable; you can leave it in water for a while to remove excess starch. Then put it on a plate or towel, dry it from water, there should be no water. It is advisable to fry the potatoes in a deep fryer, but if you don’t have one, you can use a high frying pan and a sieve into which you can place the chopped vegetable. For those who often cook a lot of fries, it is recommended to purchase a kitchen machine; there are also special devices for cutting vegetables.

Before pouring the oil into the frying pan, it is important to make sure that all the moisture in it has evaporated, otherwise there will be a lot of splashing. The oil should heat up well, the optimal temperature is 170 degrees

If it is noticeable that it begins to smoke, then the temperature is very high, this should also be avoided. If you don’t have a kitchen thermometer, you can understand that the oil has heated up in the following way. Place one potato strip; if the oil begins to sizzle, then you can add the entire portion. The potatoes should be evenly distributed in the pan and should be completely submerged in the oil. There is no need to lay out a lot of vegetables at once, but it is better to immerse a small batch in the oil, otherwise it will not fry well and absorb a lot of oil. You need to fry for about 5-8 minutes, until golden brown, but it is important not to overcook, since the duration of frying affects the amount of oil absorbed by the potatoes. It is important to monitor the oil temperature; it must be stable.

It is not recommended to add salt to the dish during frying; it is better to add the spice later, during serving.

Cooking process

Here it is worth using two types of seasonings: Provencal herbs and a mixture of peppers. The dish is made this way:

  • the potatoes are thoroughly washed and peeled, and then dried with a towel;
  • then it is cut into long slices and dried again;
  • Now take a large food bag. The workpiece itself and both seasonings are added to it. The container is closed and the contents are mixed until the additive is evenly distributed;
  • sunflower oil is poured into the cooking vessel and heated to the required temperature;
  • After this, you can start deep-frying the potatoes over low heat. This lasts approximately ten minutes. The main guideline should be blush;
  • the finished dish is laid out on paper towels;
  • at this time the sauce is being prepared. Combine sour cream, cheese and melted butter (hot) in one bowl and mix until the mixture has a uniform consistency.

How to make French fries in the microwave

The microwave has long become an indispensable assistant in every kitchen. Modern housewives have learned to cook biscuits and even homemade preparations in it. To make fries in the microwave, prepare:

  • 0.5 kg of potatoes.
  • Salt and other seasonings.
  • 20–30 g refined oil.
  1. Peel the potatoes and chop them into large strips.
  2. On a microwave-safe plate, place the potato wedges in a single layer.
  3. Drizzle with oil and sprinkle with salt.
  4. Place the plate in the microwave and turn it on at full power, set the timer for 7-10 minutes.
  5. After a characteristic signal, you can enjoy the dish.

French fries recipe in the deep fryer - at home

Deep-frying French fries is a fast food classic. This is exactly how it is prepared in public food outlets. And if you have a special device for this at home, in the form of a deep fryer, then this will significantly speed up the cooking process.

At home, ordinary potatoes make a snack so tasty that you no longer want to buy them at McDonald's. The cubes with a crispy crust just melt in your mouth. Catch one of the popular recipes.

Ingredients:

Preparation:

Peel the potatoes and cut them into cubes of equal width. Pour oil into the deep fryer to the indicated mark.

Warming up. Place the dried potatoes into a bowl. Don't forget to place it in a special grid. The mesh is very convenient for frying. You don’t have to fish out the goat potatoes with a slotted spoon. You just have to lift the mesh, wait a few seconds for the oil to drain from its walls and pour the crispy potatoes onto a plate.

Why fryers are inconvenient in my opinion. Depending on the volume of the bowl, you have to pour up to 2 liters of oil to prepare the snack. Therefore, during initial heating, try to use it to the maximum. Immediately fry other foods: squid or onion rings, wings or steak.

During secondary heating, carcinogens are formed in the oil - substances harmful to health. Therefore, do not reuse it for preparing other dishes.

As you can see, making French fries at home is very easy. The main thing is to remember the subtleties of cooking. Do not forget to soak the cubes in water; for frying, choose dishes with a thick bottom, then the snack will be golden brown and not with a burnt crust. Salt only the finished dish. See you again!

French fries recipe in a frying pan

Making French fries at home is not difficult. The easiest way is to cook the dish in a frying pan. Perhaps this method is not as simple as deep-frying, but not every housewife has such equipment in her kitchen, and a frying pan is an everyday housewife's utensil.


French fries in a frying pan are radically different from fried potatoes

To cook French fries in a frying pan you will need:

  • Potatoes – 1 kg
  • Sunflower oil 250 g
  • A pinch of salt

Pour sunflower oil into the frying pan in a layer of 2-3 mm . While the oil is heating, chop the peeled potatoes. You can use a shredder for this. But then the slices will turn out to be of a shape that is not typical for French fries . If you want traditional fries, you'll have to work with your hands and a knife. Cut slices approximately 1x1 cm , rinse in water and place on a towel.

You can also cook French fries in a frying pan, the main condition is that there is enough oil

After the excess liquid has drained from the potatoes, place the slices in a frying pan . Fry the potatoes on each side for 3-5 minutes. In general, frying in a pan will not take you more than 25 minutes . After 15 minutes of frying, you can stir the slices more often, since the oil is already hot enough and the potatoes can fry faster.

Spread a napkin on a plate and place the finished dish so that excess sunflower oil drips off the potatoes. French fries can be supplemented with sauces, various salads or meat products.

Crispy fries with a golden crust: tips for preparing the dish

French fries are a very popular item on restaurant menus at various levels and in a variety of styles. You can make delicious French fries at home, and you can cook them in different ways. The main thing is to observe all the nuances of preparation.

Helpful Tips for Cooking French Fries

To make proper French fries, you need large, mature tubers. Under no circumstances should you use new potatoes. The tubers should be oblong and oval in shape. It is advisable not to use varieties with a high starch content.

Fragrance oil

For frying, you need refined, odorless oil. The type of oil can be any: vegetable, olive, cottonseed, corn. If desired, animal fats can be added to the oil. After heating the oil in a frying pan or deep fryer, add a bunch of aromatic herbs or a head of garlic to it. Fry until the oil becomes fragrant, then remove the herbs and garlic.

Roasting

Most often, a deep fryer is used for frying, but you can replace it with a deep cast-iron frying pan or steel pan. Dishes with a thin bottom or enamel are not suitable for frying.

When frying, you can use a special steel basket, which makes it much easier to immerse the potatoes in oil and remove them, but you can use an ordinary slotted spoon.

Before you put the potatoes in the oil, you need to warm them up well, otherwise the potatoes will absorb too much of it and end up overly oiled.

Preparation

Before frying, the tubers must be washed, peeled and cut into not too thin cubes. Potatoes with a high starch content are immersed in cold water for ten minutes. After this, it is washed under running water and dried with a towel or paper napkins.

The more thoroughly the tubers are dried, the better. It is strictly forbidden to salt the dish while frying. It is better to do this just before serving or directly on the plate. Otherwise, the potatoes will soften and lose their crispness.

Simple recipe

Classic French fries:

  • Medium size potatoes – 7 pcs.
  • Vegetable oil – 300 gr.
  • Salt to taste

Heat oil in a deep frying pan. Prepared and dried potatoes are dipped into oil in small portions using a slotted spoon and fried until golden brown. Remove the finished dish with a slotted spoon and place it in a colander or on a napkin to drain off excess oil. Salt just before serving.

Belgian version of French fries

When preparing Belgian-style potatoes, frying is done in two stages. For the first time, the cubes are fried for five minutes, removed and placed in a colander.

After the potatoes have cooled, they are fried again for two minutes and, after removal, are blotted with napkins (to get rid of excess oil). Salt before serving.

French fries in the oven

Place prepared (chopped) potatoes, about five tubers, in a cup, add a spoonful of vegetable oil and a third of a spoonful of turmeric powder. Mix everything well so that the mixture evenly covers all the pieces. The potatoes are laid out on a wire rack and placed in the oven, heated to 220 degrees, for twenty minutes. Salt the finished dish before serving.

What to serve with french fries

French fries are served with a wide variety of additives: mayonnaise, ketchup, various sauces, mustard, etc. Can be served with fresh vegetables as a side dish for meat.

Homemade cheese sauce: heat a spoonful of butter and add a spoonful of flour. After the butter and flour boil, add half a glass of hot milk or light cream. After thickening the sauce, add three tablespoons of any grated cheese, salt, white pepper and nutmeg to taste. Heat the sauce until the cheese dissolves. You can add herbs, mustard or garlic to the finished sauce.

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What to serve with french fries

French fries are served with a wide variety of additives: mayonnaise, ketchup, various sauces, mustard, etc. Can be served with fresh vegetables as a side dish for meat.

Homemade cheese sauce: heat a spoonful of butter and add a spoonful of flour. After the butter and flour boil, add half a glass of hot milk or light cream. After thickening the sauce, add three tablespoons of any grated cheese, salt, white pepper and nutmeg to taste. Heat the sauce until the cheese dissolves. You can add herbs, mustard or garlic to the finished sauce.

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Golden pieces in a slow cooker

Nowadays, almost every kitchen has a multicooker. You can also successfully use it to prepare a delicious side dish. French fries in a slow cooker are prepared according to the same principle as in the previous version. The main thing is to install the right program.

We can make 2-3 servings at a time, so we will need:

  • 4-5 medium sized potatoes, peeled.
  • 300 ml sunflower oil;
  • salt, spices to taste.

  1. Cut the root vegetables into equal pieces 10 mm thick and soak in cold water for 5-10 minutes.
  2. Pour oil into the bowl of the device. Set the “frying” program to the highest temperature and time for 45 minutes, start the program with the “start” button. Let's wait 10-15 minutes for everything to warm up well.
  3. We drain the water and dry our tubers. Place them in a heated bowl and leave to fry for about 20 minutes. Remove and dry off excess fat. To give our side dish its characteristic golden color, put it back into the bowl for about 3 minutes.
  4. Take the finished yummy out of the bowl and place it on a paper napkin. While it is hot, add salt and season with spices as desired.

French fries at home

Today we are preparing a mega-popular and very loved dish by many - French fries. Cookbooks say that these potatoes are very easy to prepare: cut and fry. In fact, to cook tasty and crispy potatoes you need to use several tricks.

Imagine that you want to serve French fries as a side dish, the family is sitting at the table, everyone is angry because they are hungry :), the main dish is already ready, because fries need to be eaten piping hot, so you start preparing them last.

You put the potatoes in the heated oil and wait... How long? Here! It takes a lot of time to feed a family of four French fries at home, because raw potatoes take a long time to fry, unless, of course, you use a huge pan with several liters of boiling oil. The members of your household are nervous; you are not at the table at all, but at the stove. And the resulting potatoes are not always crispy; even slightly undercooked potatoes quickly become limp.

The family is disappointed, because in fast food establishments the potatoes are much tastier! Why? But because the potatoes are cooked there twice. And the half-finished frozen one is fried in a couple of minutes to serve to visitors. You can’t do without any additives to make the potatoes tasty and retain their appearance. I think many will agree that this is harmful, but how can you not be tempted if the French fries are so delicious!

For myself, I decided that I didn’t want to spend several liters of oil to fry four servings of fries. Therefore, I suggest you prepare this dish using another trick.

There is also a good way to cook French fries in the oven, but more on that another time. Now we are preparing the traditional one in oil.

Necessary:

  • Potato
  • Vegetable oil for frying

Preparation:

Peel the potatoes, wash them and cut them into thin slices.

Place in a saucepan, add water and put on fire.

Bring to a boil and cook for exactly ONE MINUTE.

Place the potatoes in a colander and pour cold water over them to stop cooking at their own temperature.

Let the water drain well.

Heat the oil. If you have a thermometer, then up to 170-190 degrees.

Fry the potatoes in batches until golden brown. The time depends on the amount of oil and the size of the portion you loaded into it. The less oil and the larger the portion, the longer it takes to fry. Boiled potatoes cook much faster than raw ones.

I use 300 grams of oil and cook it in a small saucepan with a volume of 1.5 liters.

After frying, place on a napkin to absorb excess oil and serve without delay.

Bon appetit!

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Home fries like McDonald's

The famous recipe for French fries, which can now be prepared at home and no one will notice the difference.

Ingredients:

  • Rapeseed oil
  • Soybean oil
  • Corn oil
  • Ice - ¼ cup
  • Soy milk – ¼ cup
  • Baking powder – ¼ tsp.
  • Potatoes – 5 pcs.

Preparation:

Heat oil in a frying pan.

Mix ice, soy milk and baking powder in a bowl until combined.

Place the potatoes into the mixture and remove after a few seconds.

Place the fries in the freezer for 5 minutes.

Fry potatoes in oil; cook 2 minutes or until desired consistency is reached.

Crispy fries without fryer

For some reason, there is an opinion that it is impossible to cook French fries at home without a deep fryer. In fact, this is not true. You have already met the recipes for preparing this snack in a frying pan and in the oven. It's time to reveal two more interesting options (in the microwave and deep fryer).

I want the bars to be golden and crispy, and the middle to be soft and tender. To turn your wishes into reality, read carefully all the subtleties of preparation.

Recipe for making fries in a slow cooker

The process of making crispy potatoes takes place in a large amount of oil. And this technology makes it special, no matter what adjustments are made. A multi-cooker, a multifunctional housewife's assistant, has this function. And you can pour as much oil into it as you need.

The Redmond multicooker has a “Baking” or “Frying” function; some even have a special “Fryer” mode. We will fry in regular oil.

Ingredients:

Preparation:

We cut the potatoes into cubes or strips (whatever you like), just so that they are not too thin and about 0.8-1.0 cm wide. It is convenient to use special devices for this purpose.

The length depends on the size of the tuber.

Heat the multicooker, pour in any vegetable oil

See for yourself the quantity, it is important that it covers the loaded pieces

Transfer the potatoes into a basket and lower it into the heated oil.

Once golden brown, place it on paper towels to drain the oil.

You can try frying the second portion directly in the bowl, look at the photo. The resulting appetizer is just as rosy and appetizing, which means it can be prepared this way, in a thick-walled pan.

After the oil has drained, pour the browned sticks onto a plate. Season and add spices to taste.

Cooking French fries in the microwave

How to cook French fries at home without oil? Or with a small amount... The answer is simple - in the microwave. If you don't know how to make it yet, then this recipe is for you. The appetizer turns out no worse than one cooked in oil. But on the other hand, it is much healthier.

The brusochi are not too fried, but with a crispy crust. The inside is soft and has a pleasant taste.

Ingredients:

Preparation:

Cut the potatoes into cubes of the same size. Fill with water and rinse well. It is better to rinse in 2-3 waters.

Dry the bars on paper towels. Transfer to a bowl. Add spices (paprika, dried dill, salt). Mix.

Sprinkle with a small amount of vegetable oil and mix again. Place the bars on a microwave-safe plate in a single layer. There is no need to lubricate it.

With a power of 800 W, it takes 5-7 minutes to fry potatoes.

Recipe for the perfect French fries

  1. We select oblong potato tubers, wash them and peel them. We cut them into strips, trying to get bars of the same size (this is very important for uniform frying). If you just bought a deep fryer and plan to treat yourself to your favorite dish often, then a wise decision would be to purchase a special shredder for French fries.
  2. Place the straws on paper towels and carefully wipe off the water, otherwise the final product will disappoint you!
  3. Pour the vegetable fat into the fryer bowl and heat it up. If you want to enrich the taste of vegetable oil with animal fat, add it just before adding potato straws! A 100g serving of potato straws needs 500g of deep fat.
  4. Place the dried potatoes in the deep fryer basket and lower it into the melted deep fat. Remember that deep fat should not boil! Potato sticks are placed in small portions so that during the cooking process they do not stick together and are fried evenly on all sides. Fry each portion for 4-5 minutes until a beautiful golden crust.
  5. Place the fried portions on a flat dish covered with a paper towel and allow the excess fat to be absorbed into the fibers of the towel.
  6. Before serving, salt the prepared potato strips with fine salt and decorate with herbs or any vegetables.

Bon appetit!

What's good with French fries?

French fries can serve us both as a side dish and as an independent dish. You can enjoy it with any sauce or with a simple vegetable salad. It goes well with any meat, mushrooms, fish and vegetables. Choose! You should definitely remember that French fries in a deep fryer will be very tasty if all the rules for their preparation are followed. Vegetable fat remaining after frying must not be reused under any circumstances!

How to cook frozen French fries?

Supermarkets sell frozen French fries. The use of such a semi-finished product has a number of advantages:

  • No waste - You do not need to peel and cut the tubers before cooking, they are already prepared directly for frying
  • Speed ​​of preparation also follows from the above. All you have to do is buy frozen French fries and throw them in the frying pan, deep fryer or oven
  • Time saving - You do not need to wash the tubers before cleaning, and after cutting, all products have already been thoroughly processed


You can buy frozen French fries in stores
. As mentioned, French fries can be cooked in the oven, in a frying pan, or in a deep fryer. Let's talk in detail about each of these methods for frozen semi-finished products:

  1. Cooking in the oven - this method of cooking has a significant advantage - you do not need to use oil. The resulting dish will be crispy and less harmful. Preheat the oven to 200 C and place the frozen potatoes on a baking sheet. Do not grease the pan with anything. During cooking, you need to stir the slices several times so that they are evenly fried. After 35 minutes the fries are ready, serve with sauce or salad
  2. Cooking frozen French fries in the deep fryer - for this you will need a lot of sunflower oil so that all the potatoes are covered with it. Set the temperature on the machine to 200 C and place the slices in hot oil. The dish will be ready within 15 minutes
  3. Cooking in a frying pan is not a complicated method, but at the same time, it is advisable for you to constantly be in the kitchen to systematically mix the slices - they fry very quickly in hot oil. You need to pour about 100 g of oil into the frying pan (based on 2 potatoes) and heat it up. After this, pour the potatoes into a well-heated frying pan. It is advisable not to put a lot of potatoes in one container: it is optimal to arrange the slices in one row so that they fry evenly and well. After 30 minutes, the potatoes can be served.

In these simple ways you can prepare delicious French fries from frozen semi-finished products. The taste of the product will be slightly different from a dish made from fresh potatoes, but if you are in a hurry or do not want to waste time, frozen French fries will help.

How to cut French fries?

We have all seen ready-made French fries and enjoyed this simple and tasty dish. Few people try to cook it at home, but it’s as easy as shelling pears. First you need to peel the tubers and cut them into slices . Potatoes should be chosen large and mature .

You can make delicious French fries at home - it's much easier than you think!

new potatoes for making fries - the density and taste of the finished product will be very different from your expectations.

It is important to choose the correct thickness of the slices so that the potatoes are well fried, but at the same time are not overly dried and burnt. The optimal size for the slices would be 1x1 cm. It is best not to cut strips that are too long so that the potatoes do not break when frying and turning.

After you have cut all the planned tubers, rinse them well and dry with a paper towel - this will remove all excess starch from the product. After this, you can start frying delicious potatoes.

How to Make French Fries Without a Deep Fryer

This flavorful dish is easy and quick to prepare in the microwave! It will take a minimum of time to prepare, and the result will delight you with a crispy crust and an unforgettable taste.

Cooking method:

1. Peel the main ingredient and cut into long pieces.

2. Rinse off starch and dry with a paper napkin or towel (red tubers contain the least starch).

3. In a deep bowl, mix the dried pieces with vegetable oil. Next, pepper, salt and add other spices as desired. We wait 3-5 minutes for the potatoes to soak.

4. We use dishes designed for cooking in the microwave. For better roasting, place the slices so that they do not touch each other. You can place it vertically in a deep container.

5. Set the microwave to full power and bake for 3-5 minutes until done, then turn the slices over and repeat the procedure again. Cooking time may vary depending on the thickness of the slices.

6. Serve the finished dish hot with any sauce. Bon appetit!

Perfect French fries

A “fast food” dish that can easily be served for lunch in a restaurant.

Ingredients:

  • Potatoes – 500 g
  • Balsamic vinegar
  • Peanut butter
  • Sea salt

Preparation:

Peel and cut the potatoes into 4cm by 5cm strips.

Place them in a large bowl and soak in cold water. Allow them to soak, 2 to 3 hours.

Drain the potatoes before cooking.

Heat peanut oil in a frying pan.

Fry the drained potatoes in a frying pan for 4 minutes.

Remove the potatoes. Season with salt and vinegar. Leave it to cool.

Then heat the oil in the pan again.

Fry the potatoes in a very hot frying pan for 1-2 minutes.

Step-by-step preparation of French fries

How to prepare potatoes for frying

First of all, thoroughly wash the unpeeled potatoes under running water. After this, we dry the tubers a little and only then begin to cut off the peel of the fruit.

Now it is important to properly cut the potatoes into cubes: the ideal thickness should be 1 cm, and the length should be 5-9 cm. We put the pieces that do not correspond to the above dimensions aside, and then use them in other dishes.

In order to give the potatoes a richer taste, marinate them like this: pour water into a deep bowl.

Then add sugar and salt and mix the liquid thoroughly until the grains are completely dissolved.

After that, put the chopped French fries there and leave them to marinate for 15-20 minutes.

Place the pickled product on paper towels and dry completely.

Then we put the dry potatoes in a plastic bag or container and put them in the freezer for 60-90 minutes.

How to fry French fries at home

  1. Pour vegetable oil into the selected container and place it on high heat.
  2. Without waiting for the oil to start smoking, we check its heating level: to do this, carefully lower the potato block into the oil and if the ingredient begins to actively fry, then it’s time to cook.
  3. Drop the potatoes into the boiling oil in small portions.
  4. Fry the product until golden brown, approximately 5-8 minutes.
  5. Then take out the finished potatoes and place them on paper towels to get rid of any remaining oil.

Final stage

  1. After getting rid of excess liquid, place the finished French fries on a dish and only now sprinkle with salt. If desired, you can also pepper the product.
  2. Serve the dish immediately while it remains hot.

Recipes

French fries

Where would we be without this traditional Belgian dish?

What you will need:

Potato4-6 pcs.
Oil0.7 – 1 liter

How to cook:

1. Peel the potatoes and shape them into a parallelepiped. Cut into cubes with a side of 1 cm. Dip the potatoes in cold water to wash off excess starch, and then dry with napkins.

2. Fill the fryer bowl with oil and preheat to 160°C. When the liquid reaches the desired temperature, lower the basket of potatoes into it for 5-6 minutes until a slight golden crust forms.

3. Take out the basket, transfer the potatoes to a napkin: let them drain and cool for 30 minutes.

4. Heat the oil to 190°C and lower the potatoes into it for 1-2 minutes. The dark golden crust will indicate its readiness.

5. Transfer the finished fries to a napkin, add salt and serve.

Burger King onion rings

What you will need:

Onion150 g
SaltTaste
Flour115 g
Water120-130 ml
Breadcrumbs120 g

How to cook:

1. Peel the onion, cut into large pieces and grind in a blender.

2. Add 50 g of flour, salt and mix well.

3. Using a pastry syringe or a bag with a corner cut off, make rings on baking parchment and put them in the refrigerator for a couple of hours.

4. Prepare the batter: mix water with flour and salt.

5. Dip the frozen rings into the batter and then into the breading.

6. Deep fry in batches.

French fries at home

Friends, hello to everyone, and today we have potatoes on the table, and not just ordinary ones, but real French fries, cooked at home. This newfangled dish came to us from modern fast food establishments. It immediately gained success among the population and began to be in demand from small to large. Can be eaten as a snack or as a side dish to the main dish. My whole family loves to crunch while watching a movie or an interesting show.

Maybe someone will say that this is very harmful. I won’t argue with this, but I will say one thing: you can prepare this dish in a more gentle way. I think that it’s not often, of course, but you can afford to eat this simple, but at the same time tasty snack.

There are many ways to prepare French fries. Here I want to present to your attention some of the most interesting and proven recipes. I think you will like the aromatic, crispy potatoes. Now let's take a closer look...

How many calories are in French fries?

Many people believe that potatoes are a fairly high-calorie vegetable and try to exclude them from the diet during a diet. But in fact, the calorie content of potatoes is determined by the method of their preparation.

French fries - a high-calorie treat

If 100 g of raw vegetable contains 75 kcal , then French fries already contain 316 kcal . In calorie competitions, fries win among all potato dishes.

If, despite these numbers, you still decide to treat yourself to a delicious side dish, try to cook fries in the oven or on an air fryer. This frying method uses the least amount of sunflower oil, which in turn will slightly reduce the calorie content of the product.

Don't limit yourself to the joys of delicious food. You shouldn't overeat on these kinds of delicacies, but sometimes you can cut yourself some slack and treat yourself to such a tasty dish as French fries.

Some secrets and tricks

A few useful tips to make French fries tastier and less harmful:

  1. If you use old potatoes, they may fall apart after frying due to their high starch content. And to avoid this, after cleaning the tubers, you can immerse them in cold water for an hour or two. Then you can proceed directly to cooking.
  2. Cut the potatoes as thin as possible. Firstly, then the slices will be completely cooked. Secondly, cooking will take less time, which means that fewer carcinogens are formed.
  3. In McDonald's restaurants, potatoes are prepared in a special way, which makes them crispy, but at the same time maintaining a light and pleasant texture. And this is achieved through special training. So, first, the cut slices are blanched, that is, literally immersed in boiling water for a few seconds. Then they are fried in oil, but only for 3-5 seconds. Then the potatoes are quickly frozen and distributed among the points. As a result, a crust forms on the surface, which prevents oil from penetrating inside. That is, with subsequent full frying, the crust becomes even crispier, and the inside of the potato seems to be baked.
  4. Regular sunflower oil can be replaced with any other vegetable oil. For example, flaxseed or olive oil will make the dish more flavorful and even healthier.
  5. In order not to stain the walls while heating the oil, you can cover them with cling film.
  6. To ensure that the potatoes are well fried, do not skimp on oil. It should completely cover all the slices.
  7. Before immersing potatoes in deep frying (that is, in boiling oil), wipe them well and dry them, otherwise you will not avoid strong hissing and splashing that occurs due to the ingress of liquid.
  8. Wait until the oil boils and is well heated. This may take about 10-15 minutes.
  9. Salt the potatoes just before serving, otherwise they won't be crispy enough.

Bon appetit!

How long to fry fresh and frozen French fries?

It is impossible to give an exact time required to prepare delicious French fries. Only in a deep fryer the cooking time does not exceed 15 minutes . Both in the oven and in a frying pan, it is advisable for you to periodically check the condition of the slices to see if they are sufficiently toasted and elastic. To do this, turn the potatoes every 3-5 minutes

It is also important to consider the condition of the potatoes - are they frozen slices or just chopped potatoes. Frozen semi-finished products will require a little more time to defrost. Make sure that frozen water from the semi-finished product does not get into the pan, otherwise there will be a strong hiss and splashes when it comes into contact with hot oil.

French fries made from non-processed products are much tastier than frozen ones

When defrosting potatoes, use warm water - place a bag of frozen potatoes in it and wait 5-7 minutes . After this, blot the moisture from the potatoes and start cooking.

A delicious dish can be obtained from both fresh potato tubers and frozen products. Consider the fact that certain preservatives are usually used to store semi-finished products. Because of this, it is not advisable to give such a product to children, and even to adults - it is better to spend more time, but eat a dish made from high-quality natural products.

How to Cook Frozen French Fries

Cooking time: 40 minutes. Number of servings: 2-3 servings. Kitchen equipment: French fries cutter, bowl, spoon and frying pan.

Ingredients

  • Potatoes – 1 kg.
  • Water – 1 l.
  • Salt – 1 tsp.
  • Sugar – 2 tsp.
  • Vegetable oil - for frying.

Step by step recipe

  1. Ingredients: - Potatoes - 1 kg. First, prepare the potatoes. Wash it and clean it. Next, cut the potatoes using a special device. If you don't have one, cut the potatoes by hand.
  2. Ingredients: - Water - 1 liter. — Salt – 1 tsp. — Sugar – 2 tsp. To enhance the flavor of potatoes, marinate them. To do this, make a marinade of water, salt and sugar. Immerse the potatoes in it and leave for about 20 minutes.
  3. When 20 minutes have passed, place the potatoes on a napkin and dry them.
  4. Now put the potatoes in the freezer. This is necessary so that later when frying it will have a crispy crust.
  5. Ingredients: - Vegetable oil - for frying. - Salt - to taste. Pour oil into a frying pan or saucepan and heat it. Place frozen potatoes in hot oil and fry until tender.
  6. Place on a napkin and add salt to taste.

Did you know? Another cooking option is “french fries in a slow cooker.”

https://youtube.com/watch?v=X7iK56CoieI%3F

Truffle fries

The trick to making savory and inexpensive fries is to use high-quality truffle oil. Although truffle oil is not the most budget-friendly, you only need a few drops to make truffle fries perfect, so there is no need to skimp.

Ingredients:

  • Potatoes – 400 g
  • Vegetable oil
  • Truffle oil – 2-3 tbsp.
  • Salt

Preparation:

Cut the peeled potatoes into strips and soak them in water.

Heat oil in a deep fryer or deep frying pan and fry the drained potatoes. Take it out and leave it to dry.

Fry the potatoes a second time over high heat.

Serve with a good steak.

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