Juice from pumpkin and apples with pulp. Pumpkin-apple juice

Pumpkin-apple juice with pulp for the winter

This pleasant apple-pumpkin drink is perfect for any pastries and desserts. Components:

apples – 1 kg;
pumpkin – 1 kg;
sugar – 600 gr;
water – 3 l;
citric acid – 10 g.

How to cook:

Vegetables are cut into 2 halves. Use a large spoon to remove seeds and fibers.
Peel and cut into small pieces.
The apples are peeled, cored and chopped.
All components are combined in a saucepan and clean water is poured in.
Place the container on the stove and boil for 10 minutes until the pumpkin softens.
Using a blender, puree the entire mass along with the liquid.
Add sugar and boil for about 5 minutes.
Add acid 2 minutes before the end.
The juice is poured hot into prepared jars and covered with lids. Insulate until the containers cool down.

Apple juice with pumpkin is ready for the winter. It needs to be taken to the cellar. After 2–3 months you can take a sample.

The benefits and harms of pumpkin juice

Pumpkin contains a lot of carotene and iron. It contains a large amount of vitamins (C, B6, B2, E), micro- and macroelements. All of them are preserved in pumpkin juice.

This orange drink has a beneficial effect on the functioning of the entire body, namely:

strengthens the immune system;
cleanses the body of waste and toxins;
normalizes blood sugar levels;
increase hemoglobin;
supports the functioning of the cardiovascular system;
has a choleretic effect;
improves skin condition, eliminates acne;
removes excess fluid from the body;
has a calming effect, relieves insomnia;
improves digestion and promotes weight loss;
accelerates the healing process of wounds.

Due to its wide spectrum of action, pumpkin juice is used in the treatment of many serious diseases. However, in advanced stages of diseases, it does not replace drug treatment, but only complements it.

Important ! No matter how beneficial the pumpkin drink is, do not self-medicate. Be sure to consult your doctor before using it for medicinal purposes and make sure that you have no contraindications.

How to use

To prevent diseases and strengthen the immune system, it is recommended to drink no more than 125 ml of pumpkin drink once a day. This should be done no later than 30 minutes before meals. For medicinal purposes, the dosage is increased to 3 times a day. The course of treatment is no more than 10 days.

What you need for cooking

For the drink, it is preferable to take sweet and sour apples of late varieties - Antonovka, Simirenko, Fuji, Anis, Aport, Ranet. Overripe fruits should not be used.

Choose a pumpkin for juice that is bright orange, completely ripe, preferably up to 5 kg and recently cut. You can determine maturity by the dry tail of the vegetable. You should not buy the fruit in a cut state; it is better to buy it whole. Suitable varieties are Muscat, Amazon, Candied.

Fruits and vegetables are peeled, seeds, and pumpkin fibers.

Recipe 1: Classic pumpkin juice with cranberries

Cranberry, pumpkin and honey together make an amazing combination. Instead of cranberries, you can add any berry-vegetable-fruit juices, and also use one pumpkin. Why did we choose cranberries for the combination? Yes, because it is a real record holder for the content of minerals and vitamins.

Ingredients

- two kg of cranberries - two kg of pumpkin - honey or sugar to taste

Cooking method

Peel the pumpkin, cut into pieces, squeeze the juice out of them (using a juicer). We also squeeze juice out of cranberries. Mix, add honey or sugar to taste. It should be noted that the juice should be squeezed immediately before use. There is nothing complicated about this manipulation.

Pumpkin juice for the winter

Recipe for the winter: apple juice with pumpkin and orange

Grocery list:

pumpkin pulp – 800 g;
apples – 300 gr;
sugar – 200 gr;
orange – 3 pcs.;
citric acid – 15 g.

Step-by-step recipe:

Vegetables and fruits are cut into 2 cm cubes, placed in a saucepan and filled with water to cover the mixture.
Place on high heat and cook for 5 minutes from the moment it boils.
Cool and grind through a fine sieve.
Oranges are immersed in boiling water for 3 minutes.
Squeeze the juice out of them, strain through a sieve and pour into the pumpkin and apples.
Add sugar and acid and mix thoroughly.
Place on medium heat and wait until it boils.
As soon as bubbles appear on the surface, immediately remove from the stove and pour into sterilized jars.
Cover with lids.

Beneficial properties of apple-pumpkin juice

Pumpkin juice with apples has a lot of useful qualities. For this, adults and children loved him very much. If you regularly drink freshly squeezed juice, you will notice the following changes for the better:

Insomnia goes away.
Condition improves during pregnancy.
The problem of excess weight is solved.
Hard tumors (stones) in the gallbladder and kidneys disappear.
The condition of problem skin improves.

To maximize the benefits of freshly squeezed juice, it is recommended to make it from foods such as pumpkins, beets, carrots and apples. When consumed regularly, this natural drink will help maintain excellent health.

Note! Juice is the best drink for normalizing the functioning of the nervous and excretory systems, which can be disrupted due to the influence of adverse factors on the body.

How to make pumpkin apple juice

If you wish, you can make pumpkin juice with apples at home for the winter or just like that. All you have to do is choose the right recipes and follow them exactly.

We must remember! The healthiest thing to do is drink freshly squeezed juice. It may contain pumpkin, apple and carrots. The number of components can be changed at your own discretion.

Freshly squeezed homemade juice can be prepared according to this recipe. You need to take an apple and a pumpkin, wash them and clean them of all excess. Now all that remains is to cut the ingredient into pieces and put it in the juicer. Instead, you can use a grater or meat grinder. If you don’t want to drink apple-pumpkin juice with pulp, you will have to additionally squeeze out the liquid through cheesecloth.

About the benefits of pumpkin and apples

Fiber, carotene and pectin contained in pumpkin play an important role in maintaining normal stomach function and help remove cholesterol from the body.
In addition, pumpkin juice contains iron, calcium, magnesium, potassium, vitamins B, C and K, and of all vegetables, vitamin K is found only in pumpkin. Apple juice contains manganese, zinc, colbate and vitamins C and P in abundance. It is a preventative against atherosclerosis, diseases of the intestines, liver and bladder. Moreover, apple juice has a calming effect on the human nervous system.

Doctors say that half a glass of apple-pumpkin juice a day will ensure excellent health throughout the winter.

Drinking pumpkin apple juice is also beneficial in the following cases:

For insomnia, drink 50 g of juice at night.
During pregnancy, half a glass a day relieves all signs of toxicosis.
If you are overweight, fasting days with vegetables and fruits will benefit the body. These days, include apple pumpkin juice in your diet.
For gallstones or kidney stones, take a quarter glass 3 times a day half an hour before meals.
For problem skin, cosmetologists advise drinking pumpkin apple juice to anyone who suffers from acne and other skin problems. It is also indicated as a preventative against aging and to combat wrinkles.

However, despite all the advantages, pumpkin-apple juice also has contraindications.

If you suffer from low acidity or other intestinal diseases, it is better to avoid drinking this juice. Also, its use is contraindicated in case of allergies or individual intolerance to carotene.

Pumpkin juice with apples for the winter without a juicer

The easiest way to make pumpkin juice with apples at home is one that doesn’t require a juicer. Pieces of pumpkin and apples are first boiled until soft and then pureed in a blender.

The density of the juice is regulated by adding water, but it can be left thick and diluted when you open the jar. Any variety of apples is suitable for juice, but it is better to take autumn or autumn-winter ones - they are juicy, mostly sweet and sour in taste. If possible, choose pumpkin with bright orange flesh that is dense and non-fibrous. It should taste sweet, without a grassy aftertaste. If the pumpkin is yellow, the juice will also be tasty, but its color will not be as rich.

Ingredients:

peeled pumpkin – 1 kg;
fresh apples – 0.5 kg;
sugar – 150 g (to taste);
lemon juice – 1.5 tbsp. l;
water – 1-1.5 liters.

Pumpkin juice - general principles and methods of preparation

Few people know that the homeland of pumpkin is distant Mexico, from where it came to North America, and then spread throughout the countries of Eurasia. Local aborigines enjoyed eating the nourishing pulp, and used the seeds and juice for medicinal purposes. They knew very well what healing power these pumpkin ingredients contained. To this day, the “orange giant” rightfully bears the title of the best home healer.

Pumpkin juice is a drink for immunity. It concentrates many beneficial substances that play a decisive role in maintaining the body's defenses. In addition, pumpkin juice is rich in rare vitamin K, which is responsible for blood clotting. However, the most important benefit of the healing drink is its effect on the gastrointestinal tract, thanks to fiber and pectin. As you know, dietary fiber is not absorbed in the intestines and is excreted unchanged, cleansing the intestinal walls of decay products and accumulated toxins.

The principle of preparing freshly squeezed pumpkin juice is very simple. In order to obtain a healthy product at home, you need to get a juicer - a simple device will allow you to separate the juice from the pulp in a matter of minutes. The juice should be squeezed at maximum speed. There is another option for preparing pumpkin juice, but it is more troublesome: the pulp is grated and squeezed out using clean gauze, rolled up in several layers.

Freshly squeezed pumpkin juice has a pleasant sweetish taste, but due to its specific shades, unfortunately, not everyone likes it. In this case, it is recommended to mix it with other types of juice - vegetable, fruit or berry. For example, you can add carrot juice or a few drops of lemon juice and sugar. As a result, the taste is softer and “richer”. You can also stock up on pumpkin juice for future use, for the winter, if it is not possible to store fresh vegetables at home.

Recipe for pumpkin juice with apples

As I already wrote, pumpkin has an inexpressive taste, so let’s take apples as the next pumpkin juice improver. After oranges, apples are best suited for this.

Ingredients:

Pumpkin – 2 kg.
Apples – 1 kg.
Sugar – 200g. (taste)
Lemon – 1 pc.

If the household does not have a juicer, then pumpkin and apple juice can be obtained using the classic method by boiling it in a saucepan. To do this, we clean and wash the apples and pumpkin, cut off the peel of the latter, cut into pieces and place in a saucepan.

Pour cold water into the pan just enough to cover the pieces of apples and pumpkin.

Place on medium heat and bring to a boil. Boil until the pieces soften. While the future juice is boiling, squeeze the juice out of the lemons.

Pieces of apples and pumpkin soften approximately equally, so it is very convenient to boil them together.

It took us about 10 minutes to soften. Turn off the heat and blend everything with an immersion blender. Add lemon juice.

And the last operation remains - turn on the heat and bring the juice to a boil, then immediately turn it off. We do this just in case, since the blender has been in the juice.

That's it. Pour the hot juice into sterilized jars and close with lids.

Bon appetit!

How to make pumpkin juice at home: simple recipes

So, now about the recipes themselves. To make pumpkin juice you will need:

pumpkin;
sugar (about 4-5 tablespoons per liter of juice).

Pumpkin juice for the winter without pasteurization

To prepare pumpkin juice for the winter at home using this simple recipe, proceed as follows:

Step 1. Pass the pumpkin pieces through a juicer and get a natural drink.

Step 2. For each liter, add 4-5 large spoons of sugar.

Step 3. Cook the juice so that it boils, but does not boil (5 minutes after light boiling, approximately +90°C).

Step 4. Pour the drink into jars and roll up.

Pumpkin juice with pulp

Pumpkin juice with pulp - without a juicer

What about pumpkin juice with pulp? It contains the largest amount of useful substances and also satisfies perfectly, which is especially useful in the evening hours, when you can no longer eat, and hunger can get serious.

In such cases, juice with pulp will help out, which can be prepared according to this recipe:

Step 1. This time you won't need a juicer. You just need to cut the pumpkin into small pieces of the same size.

Step 2. Now put them in a pan.

Step 3. Fill with water so that it just covers the pieces.

Step 4. Bring to a boil, add sugar, turn off the heat.

Step 5. Cool and rub the pumpkin mixture through a sieve. Roll the pumpkin juice and pulp into jars.

Pumpkin juice for the winter with lemon

And this is a more interesting option, which is distinguished by a pleasant citrus aroma and light sourness.

For 1 liter of finished drink you will need:

5 tablespoons of sugar;
5 g citric acid or juice of 1 lemon;
Instead of lemon, you can take 2-3 oranges (to taste).

We proceed like this:

Step 1. Initially, the pumpkin is not boiled, but cut into large pieces and grated on a grater with large holes.

Step 2. Then put the pulp together with the juice in a saucepan, add water (the amount is 2 times the pulp) and bring to a boil, then cook for 15 minutes over low heat. At the same moment sugar is added.

Step 3. Cool, add citric acid or freshly squeezed lemon juice (you can use freshly squeezed orange juice instead).

Step 4. Pour the juice into jars and seal. We get delicious and healthy pumpkin juice with lemon - you'll just lick your fingers!

Pumpkin juice with lemon

Pumpkin juice for the winter with carrots

Carrots and pumpkin are a sweet couple. They enrich each other’s taste and, of course, only make the final product healthier. This time you will need the following products:

pumpkin pulp - 0.5 kg;
carrots - 0.5 kg (3-4 large roots);
water – 2 liters;
lemon – 1 large or 2 medium fruits;
sugar – 200 g (10 tablespoons).

Here's how to make pumpkin juice for the winter at home using this recipe:

Step 1. First, grate the carrots and pumpkin on a medium grater, carefully squeeze out the juice by hand, strain it through a sieve (you can leave it with the pulp).

Step 2. Place the mixture in a saucepan, add 2 liters of water, and bring to a boil.

Step 3. Add sugar and mix. Next, you need to cook until the end - at a boil for no more than 5 minutes, and turn off the heat.

Step 4. As soon as the mixture has cooled a little, add lemon (or orange) juice and roll into jars.

Pumpkin-carrot juice

Homemade pumpkin juice without additives

Stocking up on such a drink for the winter is an interesting and, without a doubt, useful thing. The benefits of pumpkin have long been proven by scientific and medical research. It contains a lot of microelements - potassium, zinc, iron, calcium and magnesium, there are vitamins B, C, E, K. This means that it will be good for health - for the heart, stomach and bone tissue.

Taking even one glass of pumpkin juice a day will improve digestion and rejuvenate the body by activating metabolic processes. And one more pleasant bonus - the components of the juice help burn fat and give you a feeling of fullness with a minimum of calories (38 kcal per 100 g).

Pumpkin-apple juice for the winter

We will need the following ingredients:

1 kg pumpkin;
1 kg of apples (preferably sweet and sour);
200 g sugar;
10 g citric acid.

How to make juice:

Step 1. Wash the apples, remove peels and seeds, and also wash and peel the pumpkin.

Step 2. Cut the pumpkin and apples into cubes.

Step 3. Place all the cubes in a saucepan and cook until the fruit is ready, then remove from heat and cool.

Step 4. Grind the pumpkin-apple mixture with a blender, add sugar and citric acid.

Step 5. Put the mixture on the fire again, cook for another 10-15 minutes.

Step 6. Remove the prepared pumpkin and apple juice from the stove, pour into sterilized jars and close for the winter. After rolling up the iron lids, the jars need to be turned upside down and covered until they cool completely.

Pumpkin juice - a healthy and tasty drink for the winter

Bon appetit!

Pumpkin apple juice - a recipe for the winter

To prepare juice for the winter in the traditional way, take the following ingredients:

apples - 0.5 kg;
pumpkin (peeled) - 0.5 kg;
water;
sugar - 200 g;
citric acid - 10 g;

The pumpkin is cleared of seeds and peel and grated.

Then it is placed in a saucepan, filled with water and boiled for about 5 minutes until soft. Then the pumpkin is removed from the heat, rubbed through a sieve, and citric acid and sugar are added.

The apples are also peeled, grated, and the juice is squeezed out through cheesecloth. If you don’t want to grate, you can chop the apples in a blender and strain.

After this, everything is mixed and cooked for about 5 minutes.

Hot juice is poured into sterilized jars, rolled up, turned upside down with lids and wrapped in a blanket to cool.

This recipe for pumpkin-apple juice for the winter is the most common among housewives. Of course, it can be modified to suit the tastes of your family, reducing the amount of sugar or adding herbs or spices.

In addition to the traditional recipe, this drink can be prepared using a juicer or juicer. In both cases, the process of preparing apple pumpkin juice for the winter is much simpler than the traditional one above, and the resulting drink is even larger.

Preparing containers

It is recommended to prepare pumpkin-apple juice in glass jars, this way it better preserves its rich vitamin composition. For the procedure, it is better to take medium-sized jars; before starting the process, they must be thoroughly washed, sterilized in boiling water and dried naturally. Do the same with the screw caps.

Pumpkin juice recipe

It will require

You can drink juice at any time of the day. The main thing is to keep the jars in a cool place.

But pumpkin juice has a specific smell and taste that not everyone likes. And no matter how much they shout about the benefits of pumpkin juice, not everyone can drink it. How to be?

The solution is simple. The juice can be mixed with different juices

in a 1:1 ratio or in an arbitrary proportion. Whoever likes it. Orange, lemon, apple, pear and other juices are suitable for this.

I offer you several recipes on how to make mixed pumpkin and fruit juices at home

Preparing pumpkin for juicing

Properly prepared products are the key to successful preparation of any dish. Pumpkin drink is no exception. The main requirement is that the vegetable must be grown and harvested in environmentally friendly conditions. Otherwise, you can cause more harm to the human body than good. The further sequence of actions will be as follows:

Wash and dry (or dry) the fruit well.
Cut first in half and then into quarters.
Trim off the skin.
Select seeds and pulp. There is no need to throw away the seeds: they contain a lot of useful substances and can be eaten.
Cut the pulp into pieces that will be convenient to work with in the future.

Preparing the pumpkin for processing
This completes the preparatory stage. Further actions will depend on the selected recipe.

Pumpkin juice - contraindications

Pumpkin juice should be consumed especially carefully by people suffering from low stomach acidity and irritable bowel syndrome. In case of severe disorders in the gastrointestinal tract, diarrhea, pumpkin and its components should be completely excluded from the diet until all functions of the gastrointestinal tract are restored. In addition, a number of people develop an allergic reaction to carotene or individual intolerance to certain components contained in pumpkin.

Pumpkin drinks

Pumpkin juice recipes, how to make it at home. If you are preparing juice for several days and do not know how to properly prepare pumpkin juice, you

150 ml

1 min

33.1 kcal

4.88/5 (16)

More and more people want to eat not only tasty, but also healthy foods. Pumpkin is one of these products.

It turns out very tasty and unique. A variety of them decorate our table on weekdays and holidays. And kids really love it. Pumpkin juice is often called a medicinal infusion.

Choosing the right pumpkin for juicing

To get healthy and tasty juice, you need to choose the right vegetable. It is better if the pumpkin weight does not exceed 5 kg. Large fruits, as a rule, turn out to be a bit dry inside or, on the contrary, with too much water content. This leads to the fact that the final product may have an unpleasant bitter taste. The skin should be firm, but not hardened.

Quality pumpkin for juice

The tail of a fully ripened vegetable in the garden should come off easily. The pulp is colored rich yellow or dark orange. The content of vitamin A directly depends on this indicator. There is no need to buy pumpkin cut into pieces: it could have already begun to rot, which is why the seller had to remove some of it. The seeds obtained after cleaning and processing can also be eaten. They contain a lot of useful microelements.