5 best recipes for making cucumber juice at home


Subtleties of preparing cucumber juice for the winter

You can make tasty and healthy juice from cucumbers for the winter. It contains many vitamins and minerals that improve human well-being and the functioning of the cardiovascular system, digestive organs, and kidneys. Ice cubes frozen from juice can be used to wipe your face.

In order to prepare the drink for future use, you need to add salt, sugar, honey, citric acid and boil it. You don’t have to add anything or boil the juice, but simply freeze the liquid in the freezer. Some housewives prefer to prepare fermented cucumber drink for the winter.

Before preparing juice, the skins of old vegetables must be peeled. Cucumbers should not be bitter; they are cut into pieces and crushed in a blender or food processor. The resulting puree is filtered through a sieve or cheesecloth. You can use a juicer. The remaining cake is frozen in portions in bags and added to salads in winter. On average, a liter of juice is obtained from 2 kilograms of fresh cucumbers.

Nutritional value and composition

The significant calcium content in this vegetable helps the proper development and functioning of teeth, bones, muscle tissue and blood vessels. The drink has a beneficial effect on the endocrine system and promotes better reproduction of vital hormones. Daily consumption of freshly squeezed cucumber juice in the amount of two hundred grams supplies the body with a daily dose of calcium.

Another of its many benefits is the presence of sodium. This chemical element is responsible for blood pressure. Its deficiency negatively affects the functioning of the nervous system. The benefits of cucumber juice are explained by the content of retinol (vitamin A) in it. A natural antioxidant improves the functional activity of internal organs (bladder, reproductive system, gastrointestinal tract), restores vision, strengthens bones.

In a small dosage it contains water-soluble substances, such as tocopherol, biotin, group of vitamins PP, B, C. The presence of tartronic acid delays the accumulation of harmful fats and carbohydrates in the body. It is worth mentioning a whole set of micro- and macroelements: iodine, iron, chlorine, sulfur, silicon. Thus, cucumber drink is a dietary and medicinal product that provides a person with the necessary set of minerals.

How to choose the right ingredients

Fresh cucumbers from the garden are suitable for making juice. The drink is prepared in the summer, when there are no nitrates in vegetables. Cucumbers should be elastic, large, not overripe, without damage or rot. The cucumber drink can be diluted with tomato or apple juice. All vegetables selected for preparing the drink must be fresh, not spoiled, and without any signs of rotting.

Snow White effect

A whitening face mask with cucumber became a real salvation for aristocratic beauties of the last century. Lemon or parsley was added to the vegetable, because they can also give whiteness. Modern ladies can also appreciate the effectiveness of these products. They will help get rid of age spots, remove freckles, and smooth out acne marks. Those who have long dreamed of an even complexion should remember the recipe for two masks.

Cucumber-lemon

Effect. Tones, gives a healthy complexion, lightens pigmentation areas.

What is required. Three medium cucumbers, a spoonful of lemon juice.

  1. Grate one vegetable.
  2. Combine cucumber pulp and lemon juice.
  3. Heat the mixture (just a little).
  4. Apply the product.
  5. Squeeze the remaining vegetables into juice.
  6. Soak gauze in it and cover your face with it (on top of the paste).
  7. Keep 15 t.
  8. Use warm water to rinse off.
  9. Nourish the skin with cream.

Effect. Whitens, intensively moisturizes, eliminates gray tint, mattifies.

What is required. Fresh cucumber, a bunch of parsley, four tablespoons of yogurt (it’s better to take a “natural product”, definitely unsweetened).

  1. Blend greens and cucumber.
  2. Add yogurt to the beaten mass.
  3. Cover your face with a thick layer of the resulting mixture.
  4. Detect 20 t.
  5. Wash with a squeegee.

Regular use is important for home whitening products to be effective. They will really help get rid of the grayness of your face, but you will also need to reconsider your diet, walk more often, and avoid smoky rooms.

Preparing containers for the start of the procurement process

First you need to prepare the container. If the drink is frozen for the winter, then prepare ice molds. They are washed, dried and filled with freshly prepared juice without any additives.

See also

Simple recipes for making apple juice at home for the winter using a juicerRead

Jars are prepared for preservation. They are washed with soda, rinsed with boiling water, and sterilized. In addition to jars, you need lids. They use tin lids that can be locked with a key, twist-off lids for jars with threads, and plastic lids that are preheated in hot water.

Storage Features

It is recommended not to store fresh cucumber juice, but to drink it immediately. The content of nutrients in freshly squeezed juice will be maximum. The juice can be stored in the refrigerator for 24 hours. If the drink has not been used within a day and a half, then its use will no longer be useful.

Before drinking the drink, we advise you to read the opinions of other people who have already assessed its effect on themselves.

Natalia, 25 years old: “Cucumber juice is a godsend for girls with oily skin. I tried many expensive cosmetics - unfortunately, they did not solve my problem. On the advice of my grandmother, I began to wipe my face with juice from half a cucumber every morning. Oh, miracle! Makeup lasts throughout the day, does not run, and the skin does not become shiny. In addition, the skin looks healthier, more elastic, and the number of rashes has decreased. I recommend cucumber juice to anyone looking for a good and inexpensive product to care for oily skin.”

Veronica, 43 years old: “I have atherosclerosis in the ischemic stage. As recommended by my doctor, I take a glass of freshly squeezed cucumber juice every morning on an empty stomach. In winter I use canned drink. During these two years there was not a single attack, the dynamics were positive, the disease did not progress. The effectiveness of cucumber juice is difficult to objectively assess, since the basis of therapy is medications. The obvious advantage is the absence of side effects, the drink’s low cost, and accessibility.”

Milana, 36 years old: “I followed a diet for a week: I drank 1 liter of cucumber juice, 1.5 liters of water a day, and ate about 1 kg of unpeeled cucumbers. My result is minus 4 kg from the declared 7 kg. The diet is quite strict, it is difficult to tolerate, the stomach seems to be full, but the feeling of hunger does not disappear. Perhaps the result depends on metabolism and the state of the digestive system, but next time I’ll choose a different diet.”

The best ways to make cucumber juice at home

There are many simple and accessible ways for everyone to prepare cucumber juice for the winter. If someone does not like the drink fresh, you can add spices, juice of other vegetables and fruits, as well as salt, sugar, honey. Cucumber liquid is used as a marinade. It is used to preserve cucumbers for the winter.

Classic recipe "You'll lick your fingers"

This is an interesting way to pickle cucumbers for the winter. Vegetables of any size are used for preparation. Large cucumbers are used for juice, while short ones are used to make a savory snack. First, the liquid is obtained using a juicer or blender.

What you need to prepare the “Finger-lickin’ good”:

  • cucumbers - 3 kilograms;
  • garlic - 6-10 cloves;
  • a bunch of parsley and dill;
  • vegetable oil - 105 milliliters;
  • acetic acid solution - 95 milliliters;
  • salt - 65 grams;
  • sugar - half a glass;
  • mustard seeds - 2 teaspoons;
  • allspice and black pepper, bay leaf.

Cucumbers are cut lengthwise into 4 parts, then crosswise. The ends of vegetables must be removed. Place in a large saucepan. Add chopped herbs, butter, salt, sugar, chopped garlic, vinegar, pepper, mustard. All ingredients are mixed and left for 5 hours. Then they are placed in jars and filled with squeezed cucumber juice.

Jars of cucumbers need to be pasteurized in a pan of preheated water. 0.5-liter containers are sterilized for 10-15 minutes, 1-liter containers for 20 minutes. Then the jars are removed from the pan and covered with lids.

No fermentation

In order to prepare a cucumber drink for the winter, you need:

  • cucumbers - 2 kilograms;
  • citric acid - 1 gram;
  • salt - 6 grams;
  • a couple of currant leaves.

The squeezed drink is mixed in a saucepan with salt and citric acid. The liquid is brought to a boil, boiled for 5 minutes and poured into jars. Then close with lids.

See also

TOP 7 recipes for making pumpkin compote for the winter like pineappleRead

With apples

Components:

  • cucumbers - 2 kilograms;
  • apples - 2 kilograms;
  • sugar - half a glass;
  • a pinch of cinnamon.

Vegetables and fruits are peeled and the liquid is squeezed out. Combine together in a saucepan, add sugar and cinnamon. Then bring to a boil and boil for 5 minutes, after which they pour into jars and roll up the lids.

Cucumber-tomato juice

Ingredients:

  • cucumbers - 2 kilograms;
  • tomatoes - 3 kilograms;
  • salt - 9 grams;
  • sugar - 21 grams;
  • citric acid - 1 gram.

Juice is squeezed out of vegetables. The liquid is poured into a pan, salted, and the remaining ingredients are added. Place the drink on the fire, bring to a boil, and boil for 5 minutes. Pour into jars and close with lids.

Spicy cucumber juice

Components:

  • cucumbers - 3 kilograms;
  • salt - 15 grams;
  • a pinch of dill seeds;
  • a little horseradish root;
  • a couple of peppercorns (allspice and black);
  • a pinch of cumin.

Vegetables need to be peeled, passed through a juicer or chopped in a blender and squeezed through a sieve. The liquid is poured into a saucepan. Salt and spices are added to the drink, heated to a boil, boiled for 5 minutes, and poured into jars. Then close with lids.

Classic recipe

Components:

  • fresh cucumbers – 10 kg;
  • table lick – 10 g;
  • caraway seeds, dill - about 35 g each;
  • spices – 12-14 g;
  • 1-1.5 g each of black and allspice.

Sequence of actions:

  1. Rinse the vegetables under water and cut into medium-sized pieces.
  2. After half an hour, fill with brine (for 2 liters of water - 2 tablespoons of salt).
  3. Squeeze the juice out of cucumbers. Then we filter. If necessary, add a drop of salt.
  4. Grate or finely chop the horseradish. Then add the remaining ingredients (seasonings). Divide equally among the jars.
  5. Fill the contents of the jars with juice. Within 3 days they should rise in a warm place. The juice must ferment.
  6. When the fermentation process of khore is completed, we roll up the juice and send it for storage.

If you don’t like the taste of this juice, you can mix it with other juices.

How to freeze cucumber juice?

Cucumber juice can not only be canned, but also frozen. For freezing, use a freshly prepared drink without any preservatives. If desired, you can add a pinch of salt. Peel the cucumbers, chop them, squeeze out the liquid and pour them into ice cube trays. Then they are put into the freezer. Cucumber water can be stored in the freezer for almost a year.

Cucumber ice cubes can be used for cold drinks or for cosmetic purposes.

Harm

Any product can be harmful to health. But cucumber juice is on the list of products that have minimal side effects and rarely cause harm to the body. Its main disadvantage is that excessive consumption can cause fluid imbalance. To avoid this, it is enough to take no more than 10 ml at a time. In this case, the daily norm is up to 1 liter of this beneficial liquid.

It is also not recommended to consume this juice if there is an exacerbation of inflammatory diseases in the stomach. So, it is better not to drink fresh cucumber if you have gastritis, stomach ulcers, or colitis. You should not get carried away with drinking juice if you have problems with the urinary system.

To know for sure whether you can take this drink or not, it is better to consult your doctor.

This product does not contain saturated fatty acids, harmful substances, carcinogens and almost no carbohydrates.

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